Mindfulness for Getting Back to Life (Zoom)

7:00pm - 8:00pm
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Library Branch: Sachem Public Library
Room: other
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 36
Event Details:

Mindfulness Coach, Lou Maurio will show you how being mindful can help get you back on track after dealing with the disruption caused by COVID-19.