Mindfulness for Getting Back to Life (Zoom)

Program Type:

Health & Wellness & Fitness

Age Group:

Adults
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Event Details

Mindfulness Coach, Lou Maurio will show you how being mindful can help get you back on track after dealing with the disruption caused by COVID-19. Learn tips to remain in the present moment and enjoy the return to your new normal.

Zoom link will be emailed to registrants.