Mindfulness for Getting Back to Life (Zoom)

Program Type:

Health & Wellness & Fitness

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

Mindfulness Coach, Lou Maurio will show you how being mindful can help get you back on track after dealing with the disruption caused by COVID-19. Learn tips to remain in the present moment and enjoy the return to your new normal.

Zoom link will be emailed to registrants.