Sachem Teen Volunteers: Coping with Stress & Anxiety (In-Person)

Program Type:

Community Service & Volunteer, Educational, Health & Wellness & Fitness

Age Group:

Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 6th Grade to 12th grade

Program Description

Event Details

In this activity based workshop, learn to understand your stress and anxiety, how to recognize physical signals, identify stress triggers, and practice effective strategies that will help you manage that stress and anxiety. Resources will be given for future use, whether for yourself or a friend. 

 

Disclaimer(s)

Sachem Cardholders.

This program is for Sachem cardholders only.