Event List

Learn some new Hip Hop moves with Great South Bay Dance studio. 

Michele Cayea will lead a guided meditation and group discussion. Bring your own chair/blanket/yoga mat. Indoors in the event of rain.

Join Reiki Master Michele Cayea for a guided meditation and Reiki healing expierence. Bring your own chair/blanket/yoga mat. 

In this program you will learn the key component of confidence, explore limiting beliefs and how to overcome them and develop strategies to build and maintain self-confidence. Linda Mazza presents this program. 

Come stretch, relax and learn some new moves with Miss Sara.

Come stretch, relax and learn some new moves with Miss Sara.

Please join nutritionist John Michel, M.S., as he returns to Sachem Public Library to share practical and engaging insights on heart health.

Michele Cayea will lead a guided meditation and group discussion. Bring your own chair/blanket/yoga mat. Indoors in the event of rain.

Join Reiki Master Michele Cayea for a guided meditation and Reiki healing expierence. Bring your own chair/blanket/yoga mat. 

Nassau-Suffolk Hospital Council: Services for the Aged, Blind, and Disabled

Make an appointment at the Welcome Desk for Medicare Counseling assistance. 

Come stretch, relax and learn some new moves with Miss Sara.

Come stretch, relax and learn some new moves with Miss Sara.

Meet us at Raynor Beach County Park for an hour of walking and meeting new people. All fitness levels are welcome, walking sneakers are encouraged. 

Michele Cayea will lead a guided meditation and group discussion. Bring your own chair/blanket/yoga mat. THIS SESSION IS CANCELLED IN THE EVENT OF INCLEMENT WEATHER.

Dementia is a debilitating condition that robs patients of their memories and leaves them feeling lost and alone. However, innovative activities offer a ray of hope for dementia patients, allowing them to rediscover joy and connection.

Come practice yoga with Miss Sara, stretch, relax and learn some poses,

Nassau-Suffolk Hospital Council: Services for the Aged, Blind, and Disabled

Get ready to move, groove, and have a blast! Kids Zumba is an upbeat dance-fitness class that mixes easy-to-follow choreography with music kids love.

Meet with a certified Health Care Navigator from the Health & Welfare Council of Long Island to help apply/renew your health insurance plans through NYS Health Marketplace such as Medicaid, Essential Plans, Child Health Plus, and Qualified Hea

Explore a variety of sports with Lil Athletes.