Chairobics with Fitness Figures (Zoom)

10:00am - 11:00am
Required
Library Branch: Sachem Public Library
Room: Online Only
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 29

Disclaimer(s)

Online Only

This program is online only. 

Understanding and Improving Personal Wellness (Zoom)

11:00am - 12:00pm
Required
Library Branch: Sachem Public Library
Room: Online Only
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 42
Event Details:

Cornell Cooperative Extension discusses the 8 dimensions wellness, help you assess your current wellness and identify your health strengths and weaknesses.

Disclaimer(s)

Online Only

This program is online only.