Chair Yoga with Barbara (Zoom)

3:30pm - 4:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Sachem Public Library
Room: Online Only
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 8
Event Details:

Zoom link will be emailed to registrants.

Disclaimer(s)

Online Only

This program is online only. 

Improve Your Gut Health Naturally (Zoom)

7:00pm - 8:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Sachem Public Library
Room: Online Only
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 31
Event Details:

Did you know about 70% of your immune system lives in the Gut? Learn how to support your gut naturally with food and lifestyle. Attendees will be given educational content along with a few recipes to try at home that support a healthy gut.

Disclaimer(s)

Online Only

This program is online only.