Walking Club at Raynor Beach County Park (In Person)

10:00am - 11:00am
Adults
Required
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off-Site
Room: Offsite - Other
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 34
Event Details:

Meet us at Raynor Beach County Park for an hour of walking and meeting new people. All fitness levels are welcome, walking sneakers are encouraged. 

Nutrition and Mobility with Cornell Cooperative and JAG Physical Therapy (In Person)

12:00pm - 1:30pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: Sachem Public Library
Room: Community Room B
Age Group: Adults
Program Type: Health & Wellness & Fitness
Required
Seats Remaining: 6
Event Details:

This lecture and food demonstration gives an overview of nutrition and mobility techniques that will be demonstrated during the program.  Handouts will also be provided to participants to take home.