Mindfulness Coach Steve Interrante will guide you through various experiences of gentle sound therapy as well as present moment awareness to quiet the mind and enjoy the flow of life's harmony.

Research has shown that moderate exercise is an essential tool in managing arthritis. This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone.

Our moderated book discussion takes place on the fourth Thursday of every month. This month's book is "The Atomic Weight of Love" by Elizabeth J. Church.

Movie to be announced.

Bonnie B.

No tickets are required. Just walk in and find a good seat.