Wellness Wednesday: Self Care and Taming Anxiety

Program Type:

Health & Wellness & Fitness

Age Group:

Teens
Registration for this event will close on May 31, 2023 @ 5:00pm.
A library card is required.
Allowed Grades: 6th Grade to 12th grade
There are 6 seats remaining.

Program Description

Event Details

Finals and standardized tests can cause lots of stress and anxiety. Dr. P of Crimson Coaching will share a variety of techniques to relax at home and combat test anxiety in school. Bring a pen and notebook.  Parents are encouraged to attend with their teen. 

ADVANCED REGISTRATION IS REQUIRED. WALK-INS NOT GUARANTEED.

Disclaimer(s)

Sachem Cardholders.

This program is for Sachem cardholders only.

Registration

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