Age Group:
Teens
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Registration for this event is no longer open.
Allowed Grades: 6th Grade to 12th grade
Program Description
Event Details
In this activity based workshop, learn to understand your stress and anxiety, how to recognize physical signals, identify stress triggers, and practice effective strategies that will help you manage that stress and anxiety. Resources will be given for future use, whether for yourself or a friend.
Disclaimer(s)
Sachem Cardholders.
This program is for Sachem cardholders only.