Relax and Connect Support Group

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Program Type:

Other, Outreach
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join our Social Work Intern for a group that will focus on taking time out of the day to get together, talk, relax and connect about daily issues Topics will vary weekly but will include things such as current events, learning mindfulness, breathing techniques, talking about practicing self care and make new connections with each other. Please contact the library for zoom meeting id number.