Making the Shift from Overeating to Mindful Eating

Name: Making the Shift from Overeating to Mindful Eating
Start: 2020-10-19
End: 2020-10-19
Location: Sachem Public Library

Health & Wellness & Fitness

Adults

Please note you are looking at an event that has already happened.

Wellness coach Lisa Zimmerman helps you make the shift from overeating to Mindful Eating.

Follow the link to YouTube:

Location Details

Sachem Public Library

150 Holbrook Road

Holbrook, NY 11741

See map: Google Maps

Email: programs@sachemlibrary.org