Healthy Eating for Busy People (Zoom)

Certified Health Coach and Personal Trainer Lisa Zimmerman will show us how we can provide fast and nutritious meals for ourselves and our families. You will learn effective meal planning strategies, simple and quick meals (with recipes to take home), the most valuable steps you can take to eat well on a tight schedule, and a practical meal preparation method for effortless cooking.

Registrants will be emailed the zoom link.