Fall and Winter Natural Wellness (In Person)

Feel your absolute best during this fall season. We will discuss natural ways to stay healthy and feel energized as the weather changes. You will learn wellness tips for outdoor activities and also ways to create an inviting and healthy environment at home. Ideas to help handle stress, managing the upcoming holiday season, sleep issues and self care will be shared. You will also learn about the role essential oils play in protecting your health and in creating a home that is a healthy haven as the winter approaches.