Program Type:
Health & Wellness & FitnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Aging is an inevitable process. The way we care for ourselves throughout the lifespan (both physically and mentally) has a tremendous impact on our health and quality of life as we grow old. Participants will be challenged to embrace prevention and healthy lifestyle choices to enhance overall health and well-being. Using materials from Kansas State University Extension, we will promote the notion that healthy lifestyle changes can make a positive impact at any age.
Registrants will be emailed the zoom link.
Disclaimer(s)
Online Only
This program is online only.