Program Type:
Health & Wellness & FitnessAge Group:
Adults
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Program Description
Event Details
Caring for oneself means taking time to do things for our own mental, emotional and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when you need it the most. Cornell Cooperative Extension will give you strategies for stress management and suggestions for selfcare.
Registrants will be emailed the zoom link.
Disclaimer(s)
Online Only
This program is online only.