Program Type:
Health & Wellness & FitnessAge Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Lisa Zimmerman, certified personal trainer, will explain how your physiology is influenced by lifestyle more than your birthday. And how to adjust your exercise regimen for the best results. Please note, this is not an exercise class.
Registrants will be emailed the zoom link.
Disclaimer(s)
Online Only
This program is online only.