Acting Your Fitness Age (Zoom)

Program Type:

Health & Wellness & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Lisa Zimmerman, certified personal trainer, will explain how your physiology is influenced by lifestyle more than your birthday. And how to adjust your exercise regimen for the best results. Please note, this is not an exercise class. 

Registrants will be emailed the zoom link. 

Disclaimer(s)

Online Only

This program is online only.